Present Clear Wakefulness

Service Description

A simple meditation practice from Tibetan Buddhism, with some mantra singing and easy-peasy physical exercises that help. The goal here is mental clarity with a sense of being present and bright, free of over-thinking. These two hours will be like a mini-vacation from your everyday internal babble. Everyone Welcome! Yudron Wangmo is a teacher of meditation and Buddhism who lives in Copperopolis. She has been practicing meditation for thirty years, and has done long-term retreats. A Tibetan spiritual leader (lama) formally asked her to teach in 2017. She teaches advanced programs mainly on Zoom. She has developed this program for local people. If you would like to talk with her, you can email her at info@mayummountain.org with your number and she will give you a call.