Present Clear Wakefulness Merced

Service Description

A simple meditation practice from Tibetan Buddhism, with some mantra singing and easy-peasy physical exercises that help. The goal here is mental clarity with a sense of being present and bright, free of over-thinking. These two hours will be like a mini-vacation from your everyday internal babble. Everyone Welcome! Yudron Wangmo is a teacher of meditation and Buddhism who lives in Calaveras County. She has been practicing meditation for thirty years and has completed long-term retreats. A Tibetan spiritual leader (lama) formally asked her to teach in 2017.